<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Facelogic Spa &#187; exfoliation</title>
	<atom:link href="http://blog.facelogicspa.com/index.php/tag/exfoliation/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.facelogicspa.com</link>
	<description>Who says facials have to be expensive?</description>
	<lastBuildDate>Wed, 02 Jun 2010 19:06:04 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The quick and easy skincare routine</title>
		<link>http://blog.facelogicspa.com/index.php/2009/09/the-fool-proof-skincare-routine/</link>
		<comments>http://blog.facelogicspa.com/index.php/2009/09/the-fool-proof-skincare-routine/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 18:54:07 +0000</pubDate>
		<dc:creator>facelogicspa</dc:creator>
				<category><![CDATA[Facelogic Spa]]></category>
		<category><![CDATA[beauty products]]></category>
		<category><![CDATA[beauty routine]]></category>
		<category><![CDATA[exfoliation]]></category>
		<category><![CDATA[Facelogic]]></category>
		<category><![CDATA[facial los angeles]]></category>
		<category><![CDATA[facials]]></category>
		<category><![CDATA[facials dallas]]></category>
		<category><![CDATA[facials new york]]></category>
		<category><![CDATA[massages]]></category>
		<category><![CDATA[peels]]></category>
		<category><![CDATA[routine skincare]]></category>
		<category><![CDATA[skincare cleanser]]></category>
		<category><![CDATA[spa skincare]]></category>
		<category><![CDATA[sunscreen protection]]></category>

		<guid isPermaLink="false">http://blog.facelogicspa.com/?p=159</guid>
		<description><![CDATA[We get it, not everybody has an abundance of time for a fully dramatic daily skincare ritual. However, you can get good looking skin without too much hassle.  Here&#8217;s some quick tips for what you should be doing to care for your skin on a daily basis.
Step 1: Wash your face (AM and PM)! Cleansing [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.facelogicspa.com/"><img class="alignleft" src="http://173.45.239.213/sites/default/files/bucket/hm_bucket_3_0.jpg" alt="" width="323" height="166" /></a>We get it, not everybody has an abundance of time for a fully dramatic daily skincare ritual. However, you can get good looking skin without too much hassle.  Here&#8217;s some quick tips for what you should be doing to care for your skin on a daily basis.</p>
<p>Step 1: <strong>Wash your face</strong> (AM and PM)! Cleansing is the most basic and important part of skincare, however many people skip this step because they are too tired or too lazy. Work in a morning and evening cleanse so you can start with a fresh, clean slate!</p>
<p>**Tip: if you shower every morning when you wake up, or every evening before going to bed, put your cleanser in your shower!</p>
<p>Step 2: <strong>Exfoliate</strong> (AM or PM not both!). Depending on your skin, you probably won&#8217;t exfoliate everyday. However, exfoliating is a great way to slough off the dead surface skin cells and exfoliation leads to a clearer, smoother and more radiant complexion.</p>
<p>**Tip: we recommend exfoliating with either a chemical exfoliant or mechanical exfoliant 2-4 times per week. Check with your skin care therapist for the best exfoliant for your skin type.</p>
<p>Step 3: <strong>Moisturize/Protect</strong> (AM and PM). Lastly, it&#8217;s important to follow your exfoliation with a mosturizer and SPF before going about your daily activities. Depending on your skin type, in the evening, you might want to try a moisturizer that is richer and targeted for night-time use to help protect and treat your skin through the night.</p>
<p>**Tip: look for an SPF with UVA and UVB (broad spectrum) protection with an SPF of at least 30 for your face. Use daily regardless of the weather outside.</p>
<p>These steps are easy, take about 4 minutes max, and can be done before getting your day started and before tucking yourself into bed <img src='http://blog.facelogicspa.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . For those of you that can handle more &#8216;complicated&#8217; and &#8216;extensive&#8217; skincare routines, i&#8217;d highly suggest a few serum treatments (Vitamin C for example) to help protect and heal your skin throughout the day and night.</p>
<p>The more you actually <em>do</em> stay on your skincare routine, the better results you&#8217;ll see in your skin! Talk to your <a title="Facelogic Spa" href="http://www.facelogicspa.com/" target="_blank">skincare therapist</a> for recommendations on the best products and ingredients for your skin.</p>
<p>~facelogic spa</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.facelogicspa.com/index.php/2009/09/the-fool-proof-skincare-routine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scrub a dub-dub</title>
		<link>http://blog.facelogicspa.com/index.php/2009/09/scrub-a-dub-dub/</link>
		<comments>http://blog.facelogicspa.com/index.php/2009/09/scrub-a-dub-dub/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 17:36:34 +0000</pubDate>
		<dc:creator>facelogicspa</dc:creator>
				<category><![CDATA[Skincare Products]]></category>
		<category><![CDATA[affordable facial]]></category>
		<category><![CDATA[affordable skincare products]]></category>
		<category><![CDATA[alpha beta peel pads]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[chemical peel]]></category>
		<category><![CDATA[exfoliation]]></category>
		<category><![CDATA[Facelogic]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[facial peel]]></category>
		<category><![CDATA[facials dallas]]></category>
		<category><![CDATA[facials los angeles]]></category>
		<category><![CDATA[facials seattle]]></category>
		<category><![CDATA[franchise]]></category>
		<category><![CDATA[md skincare]]></category>
		<category><![CDATA[microdermabrasion]]></category>
		<category><![CDATA[national spas]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://secure.hershonline.com/facelogic/blog/?p=41</guid>
		<description><![CDATA[What&#8217;s that one product you can&#8217;t live without? I know, who can pick just one product, right? I probably have 5 new ones every week! But there&#8217;s one product &#8216;category&#8217;, if you will, that I just can&#8217;t live without. Exfoliators&#8230;they are my favorite, period.
What other product can make your face feel soft, smooth and glowing [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 228px"><a href="http://secure.facelogicspa.com/product-detail.php?id=20"><img title="Microdermabrasion Polish" src="http://secure.facelogicspa.com/images/large/microdermabrasion_polish.jpg" alt="My go-to scrub!" width="218" height="225" /></a><p class="wp-caption-text">My go-to scrub!</p></div>
<p>What&#8217;s that one product you can&#8217;t live without? I know, who can pick just one product, right? I probably have 5 new ones every week! But there&#8217;s one product &#8216;category&#8217;, if you will, that I just can&#8217;t live without. Exfoliators&#8230;they are my favorite, period.</p>
<p>What other product can make your face feel soft, smooth and glowing everytime? Now, don&#8217;t get me wrong, I love my moisturizers and masks, but throwing in a little exfoliation a few times a week always puts a smile on my newly glowing face. Don&#8217;t over-do the exfoliation&#8230;believe me, I have and it ended up in flaking dry skin. Not the look I was going for.</p>
<p>So what&#8217;s all the hype about these exfoliators? Well, your skin is constantly generating new cells at the lower layer (the dermis) and sending them to the surface (the epidermis). As the cells get to the surface, they gradually die and slough off and the process starts again with new cells. As we age, this cell turnover begins to slow down and the dead cells don&#8217;t slough off as quickly, leading to a dull, rough appearance. The exfoliators are important because they aid in removing the dead surface skin cells and allowing the new cells to surface and create that glowing, hydrated look.</p>
<p>There are two forms of exfoliation that you can choose from, mechanical and chemical. The mechanical method uses an abrasive to physically rub off the dead surface skin cells. The chemical method uses enzymes and acids to dissolve the dead cells. There you have it, brighter skin is only a quick scrub or peel away!</p>
<p>So how do you decide on a product? Well, there are so many great options to choose from but I have a couple favorites that you <em>have</em> to try!</p>
<p>My go-tos for home:</p>
<ul>
<li>scrub? Facelogic&#8217;s <a title="Microdermabrasion polish" href="http://secure.facelogicspa.com/product-detail.php?id=20" target="_blank">Microdermabrasion Polish</a>. The magnesium oxide crystals leave my skin feeling ultra clean and smooth. And the peppermint-y smell is insanely rejuvenating!</li>
<li>peel? MD Skincare&#8217;s <a title="Alpha Beta Peel Pads" href="http://www.mdskincare.com/productdetails.cfm?SKU=MD031000" target="_blank">Alpha Beta Peel Pads</a>. If you can&#8217;t get the professional version, this works wonders! It gives me a totally resurfaced feeling and always leaves my skin looking luminous.</li>
</ul>
<p>I might try new products every week, but these have been in my beauty arsenal for quite some time, which gives kudos to the fact that they really work! Remember, everything in moderation people! I don&#8217;t want hate mail from people who become obsessive exfoliators to the extent that your skin starts peeling off!</p>
<p>Scrub a dub-dub my friends&#8230;</p>
<p>~facelogic spa</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.facelogicspa.com/index.php/2009/09/scrub-a-dub-dub/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

